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Most self-help books like Lynn Grabhorn’s, “Excuse Me, Your Life is Waiting” (My favorite!) gently
nudge you and remind you to focus on what you want
For me, one of the things I want includes health. When I was
younger, it was easy to focus on that. But as the years slowly added another
number to my age, I noticed that there are some illnesses that tend to come
back; sometimes with even greater intensity than before.
Now that I’m older, I prefer to read up on stuff before
taking them. I understand that most of the medicines can heal. But I often hope
that I’d be able to find something that will not add some deleterious effects
and make me end up with not one but more health problems than I started with
that may come back to plague me each year.
A few days ago, I had this interesting answer. During one of
my weakest points, I had this sudden urge to make tea. We didn’t grow the herbs
that I wanted like elder, raspberry and others. So, I turned my attention to
one of the trees widely grown in the Philippines that I like, which has
leaves that I often prefer to add to soups—Malunggay or Moringa oelifera.
I made tea using a handful of its leaves. I did it three
times during that day and enjoyed the warm, soothing liquid.
The next day, I felt better. I was surprised that I felt
stronger. So, I got more leaves and made them into tea again. And I felt really
good. My health became better. It took less than a week for me to be really OK.
Before that week ended, I’ve managed to get some info about
it and have smiled when I saw that the tree is acknowledged by healthcare workers and
scientists around the globe as the “miracle tree” or “nature’s medicine
cabinet”. It truly is!
I know that most people say that when you take the natural
healing path, you’d see that most of these options are quick-acting and often
safe. Years ago, I thought that information was merely part of advertising. But
I found out that it’s really true.
Mere words cannot explain how joyous I am. Thank you to
nature’s bounty! I am so grateful that it has provided one of the safest and
quickest ways towards regaining health. I can go back to writing again without
feeling weak, and I can enjoy reading the works of talented authors (most of
whom I’ve met) without trying so hard to forget the pain. And when these things
come back, I’m thankful that I know what I could do about it.
I’ll see you next post. In the meantime, you may want to check out the blogs of the
IWSG members and the A to Z Challenge, and see what’s new. It’ll soon be April. I
hope to finish all my posts for the challenge. Yikes! I'm not yet done with that.
Hope everyone’s having a great
week. Be well, everyone. Take care. Oh, I almost forgot. If you're an aspiring author or a newbie, don't forget to download your free copy of the first book of the "The Other Side of an Author's Life" -- "The Hidden Fear of an Author: What if No One Wants to Read Your Book?"
3 comments:
It's always nice to have a good cup of tea, especially one with so many benefits. Health is definitely important, and I think we all tend to let it slip from time to time. Good luck with your blog hops, especially the Challenge.
MJ, A to Z Challenge Co-Host
Writing Tips
Effectively Human
Lots of Crochet Stitches
Hello, M.J.! Thanks! So excited to join the Challenge.
So much of what we eat/drink or don't consume is the source of what ails us. I've had similar experiences! Hi..Visiting in the A-Z. Stop by mine for a yummy fruit next week! http://shells-tales-sails.blogspot.com/
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